Today marks six months since I went under the knife. It seems like that time has both flown by and dragged on forever. Some of the early food stages were painful but now they just seem like blips on the radar.
Overall I feel really good. My energy has been pretty strong and I’ve been in a steady losing pattern lately. This particular week, with Christmas, has been a little tricky. I’ve been home a lot more and also more tempted by NOMB (none of my business) foods. That said, I’ve still done fairly well and haven’t lost any but haven’t gained either: I’ll take it, especially considering it’s been too cold to get out and walk.
So in six short months I’ve:
- Lost 113 lbs
- Shrunk by a total of 44.5 inches
- Become much more active
- Reduced my joint pain almost completely
- Increased my activity level
- Restored my energy
- Maintained a new, much healthier diet
- Maintained a vitamin regimen
- Made new friends via the support group
- Shrunk by 7 pant sizes
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