One of the things I really miss most is a good **crunch** to my food. As a relatively new post-op, I'm still learning what I can and can't eat and what my new tummy needs. Crunchy vegetables might do the trick but they take up a lot of room and require A LOT of chewing for me at this stage.
I recently found these kale chips and am happily enjoying a serving of them right now. They aren't an every day treat because they are high in calories and sodium for what you get but for that sometimes when you just need something salty and crunchy to munch on, these fit the bill.
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